Coaching is a process where a trained professional, known as a Coach, helps individuals, groups or businesses, achieve specific personal or professional goals. Coaches provide guidance, support, and encouragement to help clients improve their skills, performance, and overall well-being. Coaching can cover various areas such as career development, personal growth, health, relationships, and more. 

Coaching is one of the most powerful tools to help transform an individual or organisation and can not only support your business but can be instrumental in accelerating growth and professional momentum.

Coaching typically involves a series of one-to-one sessions between the Coach and the client. During these sessions, the coach uses various techniques such as active listening, powerful questioning, goal setting, and action planning to help the client identify their goals, overcome obstacles, and make progress towards achieving their desired outcomes. 

Coaching can be beneficial for individuals seeking personal or professional development, looking to make positive changes in their lives, or wanting to enhance specific skills or areas of their life. It’s a collaborative process that focuses on empowering the client to take action, gain clarity, and reach their full potential.

Coaching can be tailored to individual or group needs where our Coaches can curate a programme that is specifically designed to accelerate transformation whether we are working one-to-one or with your entire organisation.

At Change Grow Thrive our three Coaches, Laura Colquhoun, Dr  Xavier Eloquin and Sarah Weeks all met and studied at Henley Business School. 

Henley Business School is considered to be the best in the world for Coaching Training and prides itself on turning out adaptable and professional coaches who are able to work one-to-one or in a team on a personal level or at Corporate level, also providing Leadership training and Mentorship.

Coaches Trained by Henley Business School have a wealth of different techniques and approaches.

Book a discovery call to find out how they can help you or your business.