Expert Psychotherapy, Coaching, and More
Change Grow Thrive Provide:
Psychotherapy
Psychotherapy and Counselling are essentially quite similar. A Change Grow Thrive Psychotherapist will look at current challenges or emotional problems, create plans and help clients develop coping skills and effect positive change.
Coaching
Put simply a Change Grow Thrive coach will help you define and achieve life and business goals, but they generally don't examine past emotional experiences the way a Psychotherapist would.
Human Resources
Change Grow Thrive HR professionals work in conjunction with our other health and wellbeing services, supporting implementation of learning and development strategy with a view to achieving high performance and creating healthy company culture.
Psychiatry
Psychiatrists are medical doctors specialised in diagnosing and treating mental illness. A Change Grow Thrive psychiatrist will focus on mental and physical health impacts and medication management.
Psychology
Psychologists study and analyse human emotions, mental processes and behaviour with a view to understanding and even predicting it.
A Change Grow Thrive Psychologist will use their skills to help individuals, couples and workforces understand and navigate challenges in their personal and professional lives.
Individual Counselling + Individual Psychotherapy + Individual Coaching + Mental Health Assessment + Psychiatry + Psychosexual Therapy + Couples Therapy + Children and Young Adults Counselling + Emotional and Relational Rehab + Recovery Coaching + Leadership and Business Coaching + Executive Coaching + Corporate Coaching + Corporate Wellbeing Coaching Workshops +HR Consultation + HR Health + HR Individual Coaching + HR Corporate Coaching
"Laura has been my therapist for several years. She has taken me from not coping with my PTSD and deep depressions to the point where I can express love and live a relatively stable life. Without Laura’s help it's likely that I would not be around today".
— Retired male, 70’s.
