Introducing Change Grow Thrive, a mental health consultancy.

Contemporary therapeutic intervention.

Personalised and accessible mental healthcare from a diverse professional team. Access our services in person from our offices, your workplace, or online.

Our approach

We are an in-person and online practice of Psychotherapists, Counsellors, Coaches, and Consultants providing quality mental health care to adult individuals, teens and couples.

We offer executive business coaching, leadership coaching, mentoring and life coaching and also deliver mental health support resources, training and transformational coaching within organisations and corporations.

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Personal Consultations

Our speciality lies in matching you with the right therapist or coach for your needs, saving you the exhaustive task of trying out different professionals before being able to access the right help.

As a consultancy, we can pool resources from our expert team and collective experience to recommend the best fit for you, first time, taking your individuality and personal health history into consideration.

We offer consultations at different locations all over the country and, for more flexibility, online.

Corporate Support

We support organisations and corporations by providing workplace training packages, seminars and presentations, tailored towards improving employee mental health and wellbeing.

There are no cringey 90s style ’team building’ exercises!

Instead, we use simple therapy techniques to help staff navigate stress, improve working relationships and feel empowered to work more efficiently in line with company values and objectives.

Our services